Low Carb Malt Loaf
3 med eggs
4 tbsp water
4 tbsp double cream
12 tbsps ground flax( or can mix part ground almonds, part flax0
1.5 tsps baking powder
4 dried figs chopped
6 walnut halves, chopped
Use a microwaveable lunch container - 750 ml type
Lightly beat eggs water & cream.
Separately mix flax, baking powder, salt, & spices
Add flax mix to beaten eggs and mix well. If necessary add more water to get a good, thick, smooth batter feel.
Add chopped figs and walnuts.
Cook for 5 minutes or so on full power in microwave. You'll have to check by turning out. if still wet on the bottom, put back in container upside down for 1 min. Turn out onto cooling rack and allow to cool.
Around 30 carb for the lot.
I have 12 slices from mine at an amazing 2.5g carb each.
Lovely toasted with butter
Will keep once cooled in an airtight container for at least 4 days.